About Me

Drug-Free Treatment Options For Common Pregnancy Complaints

As a mother of three, I know how tough pregnancy can be. From nausea in the first trimester to pelvic and back pain in the last few months of pregnancy, being pregnant is no cakewalk for most women. Surprisingly, although many prescription drugs are off-limits during pregnancy, there are several drugs that are considered safe while pregnant. However, if you'd like to avoid the use of medication to treat common pregnancy complaints, there are natural treatment options you can try. I started this blog to share my personal experience of using alternative treatments, including massage, physiotherapy, diet modification and acupuncture, in all three of my pregnancies. I also document current research on the use of holistic therapies in pregnancy. I hope you find my blog posts interesting, and I'd love to hear what you've found helpful to ease those pregnancy aches and pains.

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Latest Posts

The Benefits of Remedial Massage During Your Pregnancy

Posted on 12 June 2018

Childbirth is pretty darn remarkable when you think about it. That swelling in your belly will grow and grow, until the day some nine months later when your very own little human emerges to say hello. Although of course, to carry that little human inside you can be stressful on your body in a number of different ways. There are many methods to minimise this stress, and you have probably discussed these with your doctor or healthcare professional. [Read More]

Understanding how orthodontists realign teeth to improve your smile

Posted on 30 April 2018

In addition to important oral health procedures that you may need from time to time, more people are also looking to equip themselves with a better smile. While tooth extractions, whitening and implants all contribute towards improving the appearance of the teeth, teeth also need to be realigned to ensure that they are in the right position within the mouth. Orthodontists have come up with unique and effective methods of ensuring that the teeth are slowly adjusted to their proper position without causing any pain and discomfort. [Read More]

How Can a Compounding Pharmacy Help Your Senior Loved One?

Posted on 4 April 2018

As people grow old, they become susceptible to lifestyle diseases and chronic illnesses. As a result, they are forced to take some form of medication every day, whether it's for pain relief, diabetes or hypertension, or even to supplement nutrients in the body. When your loved one has to be exposed to various types of drugs at this age, you may be concerned about whether they will remember to take the medication faithfully. [Read More]