About Me

Drug-Free Treatment Options For Common Pregnancy Complaints

As a mother of three, I know how tough pregnancy can be. From nausea in the first trimester to pelvic and back pain in the last few months of pregnancy, being pregnant is no cakewalk for most women. Surprisingly, although many prescription drugs are off-limits during pregnancy, there are several drugs that are considered safe while pregnant. However, if you'd like to avoid the use of medication to treat common pregnancy complaints, there are natural treatment options you can try. I started this blog to share my personal experience of using alternative treatments, including massage, physiotherapy, diet modification and acupuncture, in all three of my pregnancies. I also document current research on the use of holistic therapies in pregnancy. I hope you find my blog posts interesting, and I'd love to hear what you've found helpful to ease those pregnancy aches and pains.

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Latest Posts

Why Choose Rechargeable Hearing Aids?

Posted on 15 September 2021

When you are choosing hearing aids, there are two options: hearing aids that use disposable batteries or rechargeable hearing aids. While both types of hearing aids have their pros and cons, many people are recognising the advantages of rechargeable hearing aids. Here are a few reasons to choose rechargeable hearing aids. 1. Reduce Costs Rechargeable hearing aids can work out to be much less expensive over the course of their lifespan, even though their upfront cost can be higher. [Read More]

3 Key Facts About At-Home Sleep Study Kits

Posted on 16 April 2021

Physiologically, muscles that aid in breathing — the throat, the chest, and the diaphragm — relax during sleep. It should not be a problem for a healthy individual; however, it is not the case for someone with obstructive sleep apnea. The reason is that relaxed breathing muscles coupled with a narrowed airway interrupt breathing during sleep. Therefore, if you often wake up feeling tired, with a headache or with a dry mouth, you need to test for sleep apnea. [Read More]