About Me

Drug-Free Treatment Options For Common Pregnancy Complaints

As a mother of three, I know how tough pregnancy can be. From nausea in the first trimester to pelvic and back pain in the last few months of pregnancy, being pregnant is no cakewalk for most women. Surprisingly, although many prescription drugs are off-limits during pregnancy, there are several drugs that are considered safe while pregnant. However, if you'd like to avoid the use of medication to treat common pregnancy complaints, there are natural treatment options you can try. I started this blog to share my personal experience of using alternative treatments, including massage, physiotherapy, diet modification and acupuncture, in all three of my pregnancies. I also document current research on the use of holistic therapies in pregnancy. I hope you find my blog posts interesting, and I'd love to hear what you've found helpful to ease those pregnancy aches and pains.

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Latest Posts

Essential Winter Wellness Tips That Everyone Can Benefit From

Posted on 25 June 2020

As the sun starts to take a bit of rest and cold temperatures make an appearance, you know you need to adapt your lifestyle accordingly. Wellness can go a long way towards maintaining your health and vitality during the winter. With that in mind, here are some essential tips for you to follow. Perfect Your Handwashing Technique Washing your hands is essential through all seasons. However, it becomes extra important during the winter because of the extra viruses floating around. [Read More]

Four Central Health Tips After Kidney Cancer Treatment

Posted on 26 December 2019

There are multiple treatment options for kidney cancer, including surgery, radiation and pharmaceuticals. The optimal method for your treatment will depend on factors like the severity of the condition, your health status and the risk factors. Regardless of the process used by your specialist, it is important for you to make healthier choices during and after the treatment. Healthier decisions will improve your well-being and boost your intrinsic immunity. Here are some core care tips after kidney cancer treatment. [Read More]

When to See an Obstetrician Following Your Baby's Birth

Posted on 6 May 2019

As medical professionals who deliver antenatal care, obstetricians are experts on all things related to pregnancy. Because of this, you may assume that your obstetric care ends after your hospital stay following your baby's delivery. However, there are some instances where you may need to see your obstetrician following your little one's arrival. You want to discuss future pregnancies If you don't want this pregnancy to be your last and you have a reason to want to discuss your plans, talking to an obstetric specialist is worthwhile. [Read More]

Why Should You Use Private Label Pharmaceutical Products?

Posted on 12 March 2019

When you buy some medications, you are often given a choice between a branded product and one that is sold under the name of the pharmacy or store you're shopping in. These medications are called private label pharmaceutical products. What are private label pharmaceuticals, and are there any benefits in buying them over big brand names? What Are Private Label Pharmaceutical Products? Private label medications are usually generic drugs that are sold over the counter. [Read More]