All You Need to Know About Anxiety

People that suffer from anxiety have a difficult time dealing with normal stressors such as financial problems, relationships or even being in public. In the extract below, you will learn more about anxiety and why you should seek help if you suffer from the condition.   What Is Anxiety? What Causes It?  Anxiety is a normal human reaction to a stressful situation. However, it becomes a problem when your response is not proportional to the perceived threat or stressor. [Read More]

Why Sports Physio Is Good for Your Athletic Career

If you love sports, you will not always play without sustaining some injuries. However, being injured while playing doesn't mean you should quit sports to avoid other injuries. You shouldn't instead identify a reliable sports physio expert to help you get back on your feet whenever you get injured. The world of sports has a special place for sports physiotherapy since it enhances the performance of the participants. Some of the sports injuries are quite devastating, and they don't respond to the other treatments quickly. [Read More]

Insights for Incorporating Yoga Classes in a Chiropractic Practice

Recent studies show that low back pain has become the leading cause of disability globally. Notably, around 540 million people are affected by low back pain around the world. If these statistics are anything to go by, then you must see so many patients in one day as a practising chiropractor. Nonetheless, why not use this opportunity to incorporate yoga classes in your practice? The classes will offer your patients an alternative treatment and management to back pain, and this will have a positive impact on your practice's performance. [Read More]

Limited by Arthritis: How Elderly Arthritis Sufferers Can Benefit from Hiring a Personal Carer

Living with arthritis is challenging in many ways, especially for the elderly. As a result, even carrying out basic tasks, such as getting dressed and cooking meals, can be difficult. Add to that the constant pains and aches of arthritis, and it isn't difficult to see why arthritis can lead to depression. The inability of elderly arthritis sufferers to live a normal life, one with dignity, means that this painful condition causes mental as well as physical issues. [Read More]