Skin naturally loses its elasticity, smoothness and suppleness as we get older, leading to wrinkles, uneven skin tone and saggy skin. While there are many expensive products on the market claiming to reduce the signs of aging, most people can achieve the same, or better, results by using natural products that can be found in their kitchen cupboards. Here are five natural treatments for younger-looking skin:
Dead skin cells can clog pores and leave your skin looking dull and uneven. Fine sea salt is a natural and effective exfoliator that helps to remove dead skin and leave your face looking fresh and smooth. Mix a little olive or almond oil with a teaspoon of fine sea salt and gently massage into the skin, using small circular motions. Take care to avoid the delicate eye area and any cuts, grazes or spots. Rinse off with tepid water and finish by splashing your face with cold water.
Coconut oil is one of the best natural products for helping to cleanse, soften, moisturize and repair damaged skin. Coconut oil can be used as a cleanser, topical spot treatment and skin-softening moisturizer. Coconut oil also contains properties that help to fight infection, kill bacteria and protect the skin from sun damage. Apply the oil directly to your face and massage gently until fully absorbed into the skin. Always choose organic, cold-pressed coconut oil, as refined oils are unsuitable for use on skin.
Honey contains powerful properties that soften, moisturize and nourish the skin, leaving it smooth and stipple. Honey is also packed with antibacterial and anti-fungal properties that help to prevent and treat skin infections and some types of acne. Apply a thin layer of honey to your face and leave for 20-30 minutes. Use a soft cloth and warm water to gently remove the honey, taking care to avoid pulling or dragging the skin. Cleanse and rinse your face thoroughly to remove any final traces.
Yogurt contains properties that can help to exfoliate skin and encourage the production of collagen, which is needed for skin to remain youthful and supple. Yogurt is also excellent for soothing and healing sun-damaged skin, particularly when combined with honey. Apply a generous layer of plain yogurt to your face and leave on for 15-20 minutes. Rinse and cleanse your skin thoroughly to remove any residue.
Moisturizers work by forming a barrier to trap water and keep skin hydrated. However, most moisturizers do not contain enough water to enable adequate hydration throughout the day. To maximize the effectiveness of your usual moisturizer, spritz your face lightly with cold water and apply the moisturizer while your skin is still damp, as this will help to trap extra water. For extra softness and even skin tone, try using rose water, spraying your skin several times throughout the day.
There are thousands of products on the market claiming to give skin a more youthful appearance, some of which can be extremely expensive. However, you can save money and achieve younger-looking skin by using natural products from your kitchen cupboard. Visit a dermatology clinic for yearly skin checks to make sure you're not missing anything.